Welcome to my Holiday Harp Meditation, which first aired on Facebook Live in December 14, 2016. This is a Buddhist-flavored musical meditation, based on traditional Christmas carols.

Pull out your meditation cushion, shut the door, and set aside a few minutes to breathe deeply. Let the harp work its magic and take you to a holiday place of peace.

Next week, I’ll be playing music to celebrate the December Solstice, the darkness moment of the year (in the north), and the lightest moment of the year (in the south).