Do you miss your loved one? Have you recently lost a friend, family member, animal or someone who you felt close to?
Imagine if you could speak to them now. What would you say? What would you like to hear from them?
Go on a guided meditation journey with grief coach and guide, Uma Girish. Uma is host of the radio show “The Grammar of Grief” and the author of Losing Amma, Finding Home: A Memoir about Love, Loss, and Life’s Detours. She has learned how to find peace within loss, and how to use the crucible of loss to change and deepen your life.
“Lovely. Inspiring. Wonderful balance! This work is truly a blessing!” — Paul H., Reiki master, Island of Hawai’i and MA
In this four-and-one-half-minute guided meditation, Uma’s gentle voice will take you on a journey where, in your imagination, you’ll meet your loved one and visit with them, ask the questions you want to ask, and hear guidance and help.
Improv harpist, Cymber Lily Quinn, provides the musical accompaniment for Uma’s words. Cymber composes in the moment, responding to Uma’s words, and creating something fresh and new each time. This record was made specific to match Uma and her meaning.
If you have experienced the loss of a loved one – family member, friend, pet or other close relation – this download is our gift to you. To ease your suffering a bit and to help you heal.
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